Success Stories

I love a good transformation story, don't you?

All these women participated in the FASTer Way to Fat Loss program. Take a look at their before and after photos and read how they fee about their weight loss, their increased energy, and their boosted confidence!

You can experience the transformation you've been hoping for, too. Go ahead and sign up for my next round of FASTer Way and get started!

*Results may vary.
After having my second baby, I needed something that was healthy, laid out for me, simple to follow, and sustainable. I wanted a true lifestyle shift. I can say with 100% certainty that is what I found with the FASTer Way to Fat Loss®.

After doing 2 rounds, I felt more confident than I had in years, had an abundance of energy, and was fitting into all of my college clothes again. One year later, I’m still following the FASTer Way to Fat Loss® and don’t see that changing anytime soon!

*Results may vary.
When I joined my first boot camp, I was the heaviest I have been in my entire life. I was always tired, lacked motivation, wouldn’t take pictures with my kids & I really didn’t even know where to start to get healthy again. I wanted to go to the gym but to be frank I just did not have time!

I am so thankful to have found a program that taught me how to fuel my body with the right macros, at the right time, for the right reasons. And also taught me how to get a great workout in; whether I’m at home or get a chance to hit the gym! I didn’t have to take any pills, replace any meals with a shake, wear a wrap or a patch. I have more energy than EVER. I feel better than EVER!

*Results may vary.
Super excited to share my results after 2 rounds of the FASTer Way to Fat Loss® - I have lost 14lbs, I’m down 2 sizes in jeans and I went from a 36” to a 30” in bra size! WOOOOHOOO! I also did a hydrostatic body fat test and those results showed that I have maintained my lean muscle mass and the 14lbs I have lost was all BODY FAT. Which means that I’m fueling my body correctly with the right amount of food at the right time and the workouts have been extremely efficient and effective.

And it just feels SO GOOD to be heading into the new year with a plan I know will work and will also allow me the freedom to live my life and enjoy the things I love.I have truly found balance and a lifestyle that is sustainable and that is the best new year’s gift I could ever give myself.

*Results may vary.
I have struggled with weight since college. I had 2 really tough pregnancies where I gained about 58 lbs during each one. I tried everything there was to do...all fad diets and all extreme exercising programs. I could BARELY lose 10 pounds! I would get so upset and just eat everything that was in my reach. My little family moved 5 hours away from all of our family and friends, so then depression hit and I didn't have ANY energy to even fight it. When my baby turned 1, I saw the pictures of myself at his 1st birthday party and was just FED UP! So after a year of following Amanda (FWTFL), I took the plunge and have never looked back! This program is a game changer and a life giver!"

*Results may vary.
My fitness journey started 4 years ago. I’ve always been athletic and fit but let myself go in my late 40’s. When I turned 51 I knew something had to change. I started working out 6 to 7 days a week. It was mostly cardio with a couple of days of strength training and I was eating 80% clean. I did this for 3 years. I lost about 20 lbs the first year but still had 20 lbs to go and it would not budge. My doctor told me about the FASTer Way to Fat Loss® in early 2017. I started my first round in March 2017 and the fat just started melting off! I did a second round then entered the VIP program and I’ve been living the FASTer Way to Fat Loss® ever since. I’m 55 now and leaner and stronger than I’ve ever been! I had been dealing with stomach issues over the last 10 years and once I started intermittent fasting ALL my stomach issues went away. The BEST part though has been watching my husband and 2 adult daughters incorporate what they saw me doing and now their digestive health is better than it’s ever been! My husband recently joined the men’s program and it’s been fun watching his clothes get bigger and bigger every day! I believe in this program 100%!

*Results may vary.
My return to work after five months on maternity leave was what prompted me to join the FASTer Way to Fat Loss® program. I wanted to return vibrant and energetic! I am a recovering yo-yo dieter but I had given up and let the pounds pack on. I was overweight, technically obese, at the start of both of my pregnancies. After my second pregnancy, I knew it was time to make a change. I want to be an example for my girls and have the energy to parent them.
As a registered dietitian, I was looking for something effective, scientific and sustainable. I found the FASTer Way to Fat Loss® & after just a couple of weeks of my first round I knew I had found the answer. These pictures are from my first round where I lost 17lbs and 23" (13" from my midsection alone!). I'm proudest of those inches! I went from a size 14 to a size 10. In my second round, I went from a size 10 to an 8 and now I'm in size 6.
Above all else, I'm back to feeling vibrant and full of energy! There are no words to describe how thankful I am for this program.

*Results may vary.
I had tried many different programs, but nothing seemed to help. I had such low energy and wasn’t seeing any changes. I came across the FASTer Way to Fat Loss® and just watched for about 5 months. Finally, I decided to give it a go. After being educated through the FASTer Way to Fat Loss® it all made sense why this was happening to me. I was definitely not eating enough and working out way too much. I didn’t even complete a full round and knew this was something that I would be able to continue. The FASTer Way to Fat Loss® is a sustainable lifestyle and I’m not stressed about food. I can still enjoy life!” (This is 2 rounds and I lost 21 inches!!!!)

*Results may vary.
I’m a mom of 3 and 6 months postpartum. This postpartum journey has been my toughest. I struggled with depression and really bad anxiety for the first 4 months of my babies life. It was horrible, I just wanted to feel like myself again I wanted to feel good again. Being in the fitness industry for 4 years being 30 lbs overweight after my baby and not feeling my best I had to do something I was confident the FASTer Way to Fat Loss® and the encouragement from Amanda and other like-minded women would help me get out of my rut and help me get passed the awful time. I started the FASTer Way to Fat Loss® with the mindset of “if I cheat I’ll be cheating myself” I showed up with a positive attitude every day. I planned and prepped. I feel amazing, my energy levels are up from eating good, intermittent fasting and carb cycling. I love this lifestyle, it’s something that’s very sustainable and something I will continue doing. I have so many positive things to say about this program I am talking about it to EVERYONE! The balance is awesome and that's why I love it. I am happy and excited about life again. The One BIG thing I noticed over the 6 weeks was my confidence in the bedroom I actually want to be intimate and my hubby is loving it. I give the FASTer Way to Fat Loss® credit for helping me get my confidence back. I lost a total of 8.5 inches all over 5 being on my waist. My Clothes are fitting better, I am losing fat everywhere I want and gaining muscles in the right places!"

What are you waiting for?

My next online bootcamp starts April 6, 2020

MEDICAL DISCLAIMER:
The information presented (and the programs offered) by Michelle Arnold and/or Be Healthy With Michelle are for informational and educational purposes only. Information on this site is not intended to diagnose, treat, cure, or prevent any diseases, or to be a substitute for medical or professional advice. You should always seek your doctor’s approval before beginning any fitness, diet, or exercise program.

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