Why I canceled my gym membership

I used to belong to a really nice gym. The problem was I didn’t know what to do once I was there to get the results that I wanted. I’d do an occasional yoga class. And every now and then, I’d wander over to the machines and try something out. Or I’d get on the treadmill for a bit and watch the meter to see how many calories I burned. The most drastic measure I took was that one time I signed up for the class where you go out back and flip a tractor tire up and down the alleyway. That didn’t go too well.


So eventually I just canceled my membership and sat on my ass.


But then last year I gained about 20 pounds (Thank you menopause) and I decided I had to do something.


I started looking at those gym memberships again. But never wanted to pull the trigger because I wasn’t sure if I’d stay committed or if there was a class there that would give me results.


And then I saw FASTer Way to Fat Loss on social media. I didn’t sign up right away. I just researched it for a couple of months because I don’t tend to trust things very quickly. I began to see that this was not a quick fix weight loss program, but it was something even better. It would show me nutrition and fitness strategies that could carry me throughout the rest of my life. So I signed up.


Within the first 2 weeks, I started seeing results. It was crazy.


The results I saw was because I had finally learned how to fuel my body with the nutrients it needed. I had a nutrition strategy that worked. And not for the short term. It was something sustainable.


The second part of the program I enjoyed were the workouts. I can’t believe I’m saying this, but I absolutely LOVE the workouts. You know why? Because they don’t waste my time and they produce results. Live videos I could follow 5 days a week. The videos were different every day too, and they were perfectly paired to go with whatever portion of my nutrition cycle I was in.


So that canceled gym membership is going to stay canceled. I’ve got a program that actually works that I can do in the comfort of my own home.


I loved the program so much, that I became one of their Certified Coaches. Now I help other women feel good, look good and burn fat. If you want to join my next round, click here.


Sign up before all the spots are gone!

Michelle Arnold

I help women over 40 get back on track with their food and fitness. Check out my Instagram for healthy lifestyle tips so you can burn more fat, get in the best shape of your life, and stay that way for good!

What are you waiting for?

My next online bootcamp starts April 6, 2020

The information presented (and the programs offered) by Michelle Arnold and/or Be Healthy With Michelle are for informational and educational purposes only. Information on this site is not intended to diagnose, treat, cure, or prevent any diseases, or to be a substitute for medical or professional advice. You should always seek your doctor’s approval before beginning any fitness, diet, or exercise program.

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